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Jamie Oliver Tomato & Olive Quinoa (250g)

jamie_oliver_tomato__olive_quinoa_250g
€ 5,20 each Weight: 0.25 kg



Jamie Oliver Tomato & Olive Quinoa (250g)

    Heat up in 1 minute
    Big on flavour!
    With brown rice, kibbled wheat & fennel
    Fantastic with halloumi
    Source of fibre
    Suitable for vegetarians

Inspired by summery Mediterranean dishes, we've mixed quinoa, brown rice and wheat with the tangy, deep flavours of olive tapenade and tomatoes. It's all brought together with some quality olive and a touch of fennel. Delicious!
Made with love,
Jamie
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What's so Good About...?
Quinoa has been a staple food in South America for thousands of years and has the highest protein content of all wholegrains, so it's perfect for vegetarians. Tastes great on its own with a dash of olive oil, lemon and sea salt or served alongside cheese and grilled vegetable dishes.
Portrait: Sam Robinson, 2014
Food photography: David Loftus, 2015
Packaged in a protective atmosphere
Origin

Made in France
Other Allergy Info

Packed in a factory that handles Celery, Crustaceans, Fish, Milk, Mustard, Nuts, and Soya
Cooking Guide

Microwave (from ambient): Ready to eat in just 1 minute
Delicious cold or hot. To heat it up, squeeze to separate the grains then tear a top corner open by 2cm, heat on full for 1 min in a 750W/Cat D microwave. Open carefully. Job done!.
Storage

Store in a cool dry place
Once opened, keep refrigerated and consume within 2 days
Best before end date: see bottom edge of pack
Preparation And Usage

Hints & Tips
Serve warm with a little squeeze of lemon juice and some chopped fresh parsley and mint - delicious alongside grilled chicken or prawns and pan-fried fish. For a genius veggie option, serve with marinated and grilled peppers, courgettes and aubergine and top with crumbled goat's cheese.
Nutrition Facts
Ingredients:

Precooked Cereals (79.4%) (Water, Wheat (contains Gluten) (42.2%), White Quinoa (18%), Brown Rice (10.4%), Red Quinoa (8.8%)), Tomatoes (10.4%), Extra Virgin Olive Oil, Black Olive Tapenade (2.6%) (Black Olives, Olive Oil, Water, Concentrated Lemon Juice, Garlic, Basil, Ground Black Pepper, Ground Paprika, Sunflower Oil, Salt), Fennel, Salt, Sugar, Ground Black Pepper.
Allergies information:

Contains Wheat
FSA Traffic Lights Labeling:
        per 100g (as sold)    per 125g (as sold)
Cal        177kCal    221kCal
Fat        5.8g    7.3g
Sat Fat        1.0g    1.3g
Sugar        1.2g    1.5g
Salt        0.6g    0.8g


Nutrition:
Nutrient    per 100g (as sold)    per 125g (as sold)
Energy kCal    177kCal    221kCal
Energy kJ    743kJ    929kJ
Protein    4.0g    5.0g
Carbohydrate    25.6g    32.0g
of which sugars    1.2g    1.5g
Fat    5.8g    7.3g
of which saturates    1.0g    1.3g
Fibre    3.1g    3.9g
Salt    0.6g    0.8g

 Shipping within the Netherlands, Belgium and Germany
We ship to all countries in the EU and Scandinavia
We can deliver more than 10,000+ products
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